Mums and Bubs
Harmony Palmview
Tuesday’s from 9:30am to 11:30am
August 1, 2024
The Harmony Community is invited to join a special yoga session followed by a free cup of coffee to enjoy for all attendees.
When: Sunday 8 September from 7am
Where: Harmony Sales and Information Centre deck
Bring: Bring your own yoga mat. Limited spare mats will be available.
Yoga sessions are suitable for all, with all beginners welcome!
This special anniversary yoga session will conclude with a Yoga Nidra (guided meditation) to promote connection and mindfulness.
Come along and meet new people at the free yoga sessions and enjoy a peaceful start to your morning with a cup of coffee to celebrate the 1 year anniversary of yoga at Harmony with Harmonise Health and Wellbeing.
Join the Harmonise Health and Wellbeing Facebook page here to secure your spot!